My Chrysalis

Last year at this time, I sat quietly by the fire reflecting on yet another year of growth through grief. But, as I mourned the deaths of my mother and father, a transformation of sorts was underway – I like to think of it as my chrysalis. I began to let go of the parts of my life that were dead – the comfort of darkness that kept me from the challenges and opportunities in life, my fears, my insecurity as to just who I was and my place in this world. As I sat watching the fire flicker, I knew I had a choice – to succumb to living a life in sadness or to learn to fly again. As my father’s daughter – there was only one choice – to let the parts of me that needed to die away do just that so that the beautiful parts that make up the life I would come to live this past year could take flight.

And take flight they did.

Emerging from my cocoon of grief, I embraced life with vigor. I said yes to opportunities not knowing how the journey would end but trusting that no matter what it would end well.

I committed myself to doing more than simply following in Christ’s footsteps but going to wherever He led me. My faith was transformed from one of rigor to one of complete awe, trust, and love. As the year unfolded, I completed my lay pastoral studies and found myself spending my summer and fall immersed in the Word- writing sermons, leading worship, and hopefully leading my congregation in a closer walk with God. Graduating and then serving as a Lay Pastor in years past would have been plenty to make this the capstone year in my adult life, but my metamorphosis still had a ways to go – I still had beautiful wings to grow.

Taking wing like I never have before, I soared into the arms of a love and a friend like no other – and now as I write this – my journey is solitary no more. There were times I never thought I would find someone to share my life with. In fact, I had grown quite comfortable with the idea of navigating life on my own – it was easier that way. This year I said goodbye to a sheltered but safe heart and I took another chance – on love. This time, fully trusting that God had good things in mind for me – even arranging our first date – I was reminded that love always wins. Who would have thought that I would not only find God’s purpose for me, but His greatest gift to me in 2018.

I began to realize anew how wonderful life is when it is shared with someone. Love is wonderful. And yes, true love will hurt at times, but true love also grows through those hurts with tenderness, appreciation, and trust with each passing day. This love filled the caverns of my heart and brought light to my life.

That I found my way – albeit roundabout – to the amazing moment where I stood before the man I will love forever – professing my love before God and all those who love and support us – was a dream come true. It delights me to no end that we will spend the rest of our lives together. And to think – this all began with the tiniest spark of life and hope flickering within.

Last year, as I said goodbye to the year that I said goodbye to my Dad and began testing my wings, I didn’t want to let the year to go – severing, even more, the connection I had with my father. I promised to make my Dad and my Mom proud and find the happiness they always wanted for me as another year dawned. I kept my promises. I could not have fathomed just how magnificent my flight would be. Thank you, Lord, for rebirth, for the chance to live life anew again. Thank you for showing me that faith, hope, and love do conquer all.

His light shines in the darkness. My light has never shone brighter.


Wishing you and yours, a very blessed New Year. May your life take flight in ways you could have never imagined – inspired by faith, hope, and love.

The Jesus Tribe

A sermon based on Mark 9:38-50

The words were flying like bullets. I had shared what I thought was a well thought out, reasoned article on faith in today’s politically polarized environment on my Facebook page – then without a second thought headed out for a walk. When I returned I found a message waiting for me from one of my high school friends apologizing for the messy tirade she had made of my post. I had no idea what she was talking about but when I looked at my Facebook page – holy moly! While I was out enjoying God’s magnificent creation, a few words had turned into a violent verbal battle between two friends of mine who did not know each other but shared me as their common, well-meaning opiner. I had missed most of the volleys thrown my way – the writer had deleted her words before I could read the vitriol – but I was filled in on their content later.  Words that went along the lines of because of who I did or didn’t support as president (which I did not divulge, to begin with) I could not possibly be a true Christian. ME! Of all people!! My high school friend, someone who is also strong in her faith, had met with the fiery tongue of yet another strong believer who just happened to be of very different political stripes and unfortunately, the two did not see eye to eye. Needless to say, my high school friend felt bad about airing her views while the other posit-er blocked me and would not respond to my attempts to temper the discussion – deleting all of it instead. Not that I had anything to say that could change such polarized minds. In the end, all parties involved retreated to our safety zones – our respective tribes – the place where we belonged, where we found camaraderie, loyalty, and protection for our differing views on what it means to do life and what it means to be a Christian.

In ancient times, tribes provided the social, economic, and religious structure along with the necessary physical protection that we humans needed for survival. We humans were and still are ill-equipped to survive on our own. I like to think and am pretty sure that God had a hand in that piece of our evolution.

A recent Google search returned page after page of insight on modern-day tribalism. There are tribes designed for sports enthusiasts and business influencers. There are tribes for hobbyists and travelers, tribes for political junkies and naturalists. Musicians, parents, adventurists, holistics, yogis, the list goes on. There are “find your tribe” memes, inspirational tribal quotes, and tribal gurus ready to help you find your special tribe. Companies build advertising campaigns appealing to our tribes. Tribes are apparently good for business and obviously, finding yours has become an important quest in today’s world and for good reason. Tribes at their best nurture an environment for generating new ideas for work and life and create a sense of community which is vital for a healthy productive life. Our tribe provides us with a sense of purpose, a reason to interact with others and, if developed to its highest purpose even provides health and wellbeing benefits.

According to management consultant and TED Talk presenter David Logan who has researched and written on tribal development in modern society, there are millions of different tribes in the world but they all fall into one of five categories determined by their stage of cultural development. Those consist of the undermining stage which is often seen in prisons and gangs who share the belief that life sucks and you are coming down with me,  next are those in the apathetic victim stage who share the view that “my life is hopeless, your life is better” which in turn breeds resentment among the tribe members with a kind of ‘lose/win’ mentality, next are those in the lone warrior stage who say  “I’m great and you’re not” which creates a ‘win/lose’ mentality within the tribe and sets members up for disappointment in their fellow tribe members. Those in the tribal pride stage belong to a group that is united around a set of values and form the view that “we are great, they are not” – it is still a ‘win/lose’ approach, but one where the ‘win’ is based around the group rather than an individual. The final stage is the innocent wonderment stage; the stage of highest purpose and not surprisingly – the least likely level in tribalism to achieve. It is also the most enlightened stage of tribalism, where life really is great and a healthy ‘win/win’ mentality forms. The group is in competition with what’s possible, not with each other or another tribe.

According to Logan, most of us find ourselves in tribes characterized by the middle three categories: apathetic victims, lone warriors, and tribal pride. All three of these tribal development categories share a win/lose or an us versus them worldview.

Worldviews set on human things like judgment and greatness. Views built around fear, anger, resentment, envy, and acquisition. Views set on perfectionism, our need for approval and to be liked, or in control. Views that harbor prejudice, indifference, or apathy. These tribes nurture and advance our stumbling blocks rather than help us overcome them, and in the eyes of God – do nothing to advance His kingdom on earth.

Not that this form of “belonging” or joining together is anything new. This sort of tribalism began in the Garden of Eden and follows through all human history. It confounded Moses, it inspired David’s Psalms, and it provided plenty of teaching material for Jesus. Today, this win/lose, us versus them, I am right and you are wrong vision permeates our politics, defines our dogma, and has crept into our churches. Even with our increasingly pluralistic society, perhaps because of it, we hold tightly to our doctrines and orthodoxy – certain that our tribe has all the answers, knows the ways and will of God. We take ownership of and want to control what God’s work in the world will look like, even to the point of deciding who can witness to it and experience it. We, of course, are foolhardy in doing so as God can never be owned, can never be controlled. But we sure try!

September 9th was Rally Sunday. It was a kind of unusual one for us this year with Pastor Pete on sabbatical. Rally Sunday is usually full of excitement – everyone is back from their summertime doings – Sunday school kicks off – new programs are introduced, new liturgies are sung, and the pews are filled with all ages again. This year we struggled to get Sunday school teachers – and we are still searching for a Sunday School Director by the way – we were singing the same tired liturgical verses we had sung all summer long – and our pews were certainly not full. As a member of the congregation’s leadership, I notice these things. I was also very aware of the big deal happening down the street and around the corner from us. The grand opening of a “mega-church’s” Columbia Falls satellite congregation with their praise band and worship team all set to put on weekly concerts for God lovers. Their parking lot was reportedly full – for all three services mind you – and I couldn’t help but wonder… We have competition! If all those people were so hungry for God – why not just join us??  We obviously had plenty of room – and maybe we could even find a few more Sunday School teachers! My tribal pride was aroused – feelings of envy, frustration, fear that we might lose members to the next big thing to hit Columbia Falls swirled inside me. What do they have that we don’t? God should be working through us!

Now I admit, I am not proud of my reaction. But I know I am not alone with thoughts like this. Heck, even Jesus’ earliest followers went wayward in their discipleship, quite often in fact, as we have seen lately throughout the gospel of Mark.

In today’s gospel reading, John zealously informs Jesus of someone performing acts in His name, but the disciples stopped the exorcist because he was not one of them – not a part of the “in” group. We don’t know much about this outsider – perhaps he didn’t speak, think, act, or look like them but we do know this – he was not part of their Jesus Tribe – and the disciples saw him as getting in the way of their faith and ministry. And when they could not stop him they told on him.

One can only imagine the thrill it gave John to tattle on the outsider given that the disciples themselves had just recently failed at what this outsider was succeeding at – driving out demons. They were also still puzzling over the comeuppance Jesus gave them when they were arguing over who among them was the best. This act of loyalty would surely please the teacher. Apparently, to the disciples it was not enough to be a follower of Jesus; you have to be a certain kind of follower – one of them (or one of us?)

But Jesus sees through John’s self-righteous glee. In Eugene Peterson’s Bible translation, The Message, Jesus wasn’t pleased. “Don’t stop him. (Jesus says) No one can use my name to do something good and powerful, and in the next breath cut me down. If he’s not an enemy, he’s an ally. Why,  anyone by just giving you a cup of water in my name is on our side. Count on it that God will notice. On the other hand, if you give one of these simple, childlike believers a hard time, bullying or taking advantage of their simple trust, you’ll soon wish you hadn’t. You’d be better off dropped in the middle of the lake with a millstone around your neck.”

Once again, the disciples find themselves on the receiving end of a whole new way of thinking. I imagine they were a little disappointed in Jesus’ response. Not only does Jesus not support the disciples in their action, but he also does not criticize or condemn the outsider.  As Duane Priebe, Professor Emeritus at Wartburg Seminary, says, “every time you draw a line between who’s in and who’s out, you’ll find Jesus on the other side.”  Not only have the disciples drawn a line between who is in and who is out, it seems the disciples have crossed a line – the line between protecting the faith and claiming ownership of the faith.

It is a line each of us has to negotiate as we encounter the others in our lives, as we encounter differences of opinion, as we encounter different practices and understanding. Is our zeal for our particular view of the gospel – or maybe it has nothing to with the gospel but rather – our fear of those who are different from us – is that zeal or fear placing a stumbling block before others that makes it harder for them to see and feel the love of God in Christ?

Do we stay within our win/lose us versus them tribal safety zones or do we strive for an enlightened response – do we dare contemplate the possible (because with God anything is possible)? Can we step up to the next level of wonderment described by David Logan or the kind of discipleship we are freed in Christ to live?

Only if we surrender the tribal patterns of life we have created for ourselves or to which we allow others to perpetuate in us. Only if we surrender the ways of seeing, thinking, and acting that blind us to who we, our neighbors and God really are.

The choice is ours, but it is a heavy choice. As Fr. Michael Marsh, an Episcopal priest writes, “Every time we stumble or cause another to stumble we have denied life – our own or another’s. We have diminished the kingdom of God and ultimately destroyed love.”

The goal of faith is not winning, unlike that of our tribalistic culture. Those of us in the Jesus Tribe need to remember that the goal of believing is not who can be better – whatever “better” means. We need to remember that being a Christian is not about comparison but individual expression, as individual as the incarnation of Christ is in us. The new satellite church is not Our Saviors and we will never be like them. But together we will express the love of God in ways that reach people who may not be able to hear it as they or we might express it. Just think how boring it would be if we all believed and worshipped the same way. Not even our Scriptures propose that. If we truly believe what we confess, that the Holy Spirit lives in each of us – then we should rejoice in and encourage that expression of God through us in its beautiful particularity.

In this time of pluralism and polarization, we need the community and support of a tribe. A tribe that reframes how we think about our lives, our commitments, our identity, and our vision of what constitutes authentic Christian community. Let’s ensure the Jesus Tribe is one in which we do see Jesus – one that is open to all who seek to know his grace, his forgiveness, his amazing love. One in which life really is great – for everyone – because in it we see God. Our God is there.

Amen.

 

Leaving Jesus

A sermon based on John 6:56-71 

Well, here we are at the end of the loaf. Over the last four weeks we have had a crash course on the amazing goodness of a particular kind of bread –  one that works miracles as we saw in the feeding of the five thousand, bringing the true source of life to the hungry masses; we learned the difference between a bread that perishes and a bread that endures for eternity; we heard Jesus declare himself to be the Bread of Life, the living bread that came down from heaven to truly nourish us; and last week Jesus professed that He will give us his own self, his own flesh and blood, to be one with us in relationship to sustain us on our journey into eternity. Pretty heady stuff if you ask me.

In today’s Gospel reading, we come to the end of heady bread. Jesus is met with disenchantment. Even his closest followers are having a hard time comprehending what Jesus is telling them. “This teaching is difficult; who can accept it?” Sensing that he was losing some if not many in his audience, rather than changing his message to an easier one to grasp, he asks them if they will understand when they see him, the Son of Man, ascend to the heavens. He further explains that it is the Spirit, His spirit, that gives abundant life; the flesh and will of man is useless in this regard.

Ironically, Jesus finds himself speaking to an emptying room, as He was preaching in the Synagogue, the place where his followers expected to at least draw near to the presence of God. And yet, when God offers them more than just nearness but oneness with him, it is more than his listeners can handle.

You would think that by their initial reaction that Jesus had just stated his position on the upcoming election rather than offering an invitation to an abundant life in relationship with him. Yet many leave him – many who had followed him steadfastly, who had witnessed and believed in the miracles he had performed. What he was proposing was just too much. No longer was he simply feeding and healing and meeting their needs for survival; Jesus was asking them to reject this life and come to Him, to think beyond the literal, to imagine life in abundance, life beyond measure. Life beyond their control. They don’t even have to choose. Jesus said, “For this reason, I have told you that no one can come to me unless it is granted by the Father.” God has already granted them the invitation to a relationship with Jesus and a life with Jesus in them, it is already theirs if they will only believe.

A life beyond our control. We don’t even have to choose. Jesus said, “For this reason, I have told you that no one can come to me unless it is granted by the Father.” God has already granted us the invitation to a relationship with Jesus and a life with Jesus in us – it is already ours if we will only believe.

From our enlightened perspective on this happening of some 2000 years ago, you would think we would “get it.” But, we live in a reality of belief and unbelief And, with our enlightened perspective comes lives that are complex, perhaps even intellectualized. We live in chaotic times governed by money, power, status, profession, principles, policy, and possessions; times focused on individualism, validation, and justification.  times demand logic and reason. We deal with this chaos and busyness and brokenness on a daily basis – living it, fleeing from it, sometimes thriving on it.

Deal with life long enough and sooner or later you realize that one aspect of life is complicated, even scary at times – that of relationship. It is at once something so inherent and vital to human life and yet something that can cause so much pain. Relationship opens us up to vulnerability, the unknown. Which is why it is so much easier to place our trust in that which we know, that which we can control – the self. Reason tells us so. But God is asking us to reject this kind of thinking and come to him. To cast the burdens of this world onto Him and live in abundance with him. And we so want to, don’t we? We try. But sometimes this world gets the better of us.

There are times when this relationship that God offers us may not seem so apparent – when God seems very far away – during the dark of the night, perhaps, when our failings and insecurities replay in our mind, or by the bedside of a loved one in the hospital, wondering why?  Or maybe in the early morning,  when you wake up alone and wonder why your spouse has left you or why no one wants to be with you? Or in the waning light of day as home beckons and you think about your family – the “family that won’t speak to one another” – or the friend who let you down again – and you wonder why things have not turned out the way you hoped. You wonder if they ever will.

Because sometimes our lives with God seem no different, no “better” than those who live theirs on their own accord – who have the freedom to just be and do, trusting only in what they know – themselves. Whether it is our family life, our jobs, our money, the things we do for fun, our sports, our health, our relationships, our time, our goals, our goals for our kids – we don’t just trust these things to anyone and when we don’t trust these things to anyone, someone, God – these things become our god.

I grew up in the church. My parents were church planters and builders. My earliest memories are often from times in church. I always knew that Jesus loved me and oh, how I loved Jesus. My Grandma used to delight in telling the story of seeing the 5-year-old me standing on my bed with that Sunday’s bulletin in hand preaching the Good News and singing Holy, Holy, Holy at the top of my lungs. I had a zest for life and a love for the Lord right up into high school. But then things began to change. In my senior year life started getting complicated. The friends I had run with had graduated, getting straight A’s didn’t seem to cut it anymore, there was disorder in my family and disorder in the church, we were moving once again, my life seemed to be out of control – and Jesus seemed very far away.

I loved to exercise though, and I was good at it – from lifting weights to running and everything in between. I found some solace from the chaos that I was fleeing in those activities. But it wasn’t enough. I still needed a sense of control. At that point of my life, food and exercise seemed to be the only things I could control, and I succeeded.  I was good at something again! I became so focused on that feeling of success and control that I didn’t need my family, my friends, or the church that was once my life, or God.

This is how betrayal works, at least according to John. As John scholar Karoline Lewis writes, “betrayal in John is not believing that the abundant life Jesus offers you is real. Betrayal is that which causes you to believe that this life is for everyone else but you. Betrayal is anything and everything that makes you think you aren’t someone Jesus could love.”[1]

Yeah, I knew God loved the world, but me? No not anymore, no, I was a special case, not worthy of the kind of indiscriminate love that came without demands or stipulations. I believed that rejection and marginalization was simply my lot in life; that real relationship lived only in my hopeful imagination. Real relationship? That meant belonging, intimacy, want, desire, mutuality, reciprocity, nurture, safety. That kind of relationship exists only in books and movies. The same books and movies that tells us that God manipulates instead of promises. That’s the kind of God the disciples were expecting and in which the world still wants us to believe.

When you are in the mucky thick of it, life, real life, life lived, abundant life is hard to fathom, hard to accept, hard to imagine that it could be yours. And so, like Judas did, I walked away. I went away to a place that only I could control. I couldn’t deal with the perfection I thought a relationship with God required nor could I handle the unknowns of life that requires us to trust in God!

We all have the proclivity in us to walk away from this relationship, to leave Jesus.  As Lewis writes, “Judas’s betrayal (in John) is fundamentally a rejection of relationship, but it is also an unwillingness to receive life beyond measure, an inability to accept that abundant life could be true, a reluctance to envision, to dream, to picture that when God said God loves the world that it actually meant him – and means you.”

By age 23, I had become the master of my sorry destiny. Until I died twice, once in my bedroom when my heart stopped beating and again in an ambulance. I found myself at rock bottom, in ICU with tubes sticking out of every cavity of my body and wires taped to my chest.  I remember hearing the doctor tell my parents that my 54-pound body was dying and if things didn’t turn around drastically I would be lucky to make it another 4 weeks. In that moment I realized that all the control I thought I had gained through mastering my body had, in reality, brought me to the gates of hell.

Sometimes we don’t know what we have lost until it is gone – and I had lost everything.

Oh Lord, to whom can I go??

But you know – the foundation of my life had never left me, God was always there – I just had to believe again – to let him in.

There was no altar call, no rapturous music, no radiant light – just the beeping of monitors and the hushed hospital hustle outside my curtained off room and the promise of a better life, a more abundant life – waiting for me. When I gave my life back to Jesus – including the food and the control – he fed me with the Bread of Life – and there was peace in my heart again and a renewed will to live. I entered a residential treatment program in the desert of Arizona that was grounded in Christ. Through equine therapy I learned how to trust again and grow in relationship with someone other than myself. Most importantly, l discovered what a relationship with God was all about. It wasn’t one of manipulation or control. It was a relationship of grace and love. To this day there isn’t a moment that I do not thank Him for the breaths I take and the abundant life I have in him.

This is what the closing of John 6 talks about. Peter knows the truth. When asked if he too will walk away he answers, “Lord, to whom can we go? You have the words of eternal life. We have come to believe and know that you are the Holy One of God.” Peter has experienced Jesus, sat around the fire and eaten with Jesus, and he believes that Jesus is who He says He is. God in the flesh. God committed to relationship and wanting to be in relationship.

And yes, we do know that Peter experiences his own crisis of belief later in the story – just as I still do from time to time, but in John, Peter does not deny who Jesus is, Peter denies who Jesus wants him to be.

We forget just how vulnerable we are when in relationship. Relationships mean being known and knowing. Not wanting to be known for what we really are we acquiesce to fear and walk away especially from our relationship with God. We walk away before he gets too close. We trust only certain aspects of our lives to him, sometimes just our dying. We temper God’s desire for relationship with us in our living, never mind that He came to us in flesh and blood to be one with us, to know our joys and our pain, and to die for us so that we may have him in us for all time. We put the truth of His incarnation in a box as if it was only a temporary moment in God’s time and not meant for our time.

But now, knowing the truth – knowing what it is to be in relationship with God and to live with Him in me – it is with joy and humbleness that I am reminded every Sunday in The Bread and Wine of the Spirit that lives in me, leads me, and sustains me.  And it is an abundant life with Jesus, the intimacy of the relationship with God – that I want you to know. You too are fed with the Living Bread of Jesus – His choice has been made, all you need to do is say yes Lord, count me in, I believe.

 

Amen.

[1] Not Just Bread Anymore, Karoline Lewis. http://www.workingpreacher.org/craft.aspx?post=3676

 

The Gift of Courageous Vulnerability

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.”  ― Brené Brown

“Listen to me!” we demand.

“Why won’t you listen to me?” we cry out.

“Now listen here, cowboy.” We reply with defensive offense.

We all want to be listened to. As I wrote last month, listening is at the heart of all relationships. To be heard by someone close to us is an incredible gift – one that can heal the scars left by this imperfect world and bring us into communion with one another. The act of listening taps into a deeper essence of being one with another – you share a oneness that precludes backgrounds, religions, cultures and class. In that moment all you are doing is receiving the essence of another, welcoming without judgement, the reality of their life. The act of listening leads to new understanding. It allows us to connect to each other at the heart level and discover common ground and new possibilities. It may even reveal opportunities for our own growth and inner healing.

Listening, really listening, is not a passive activity.  To be a good listener you need an inner strength and confidence to not need to prove yourself with wise declarations, witty statements, or surface level sympathy. An effective listener does not need to make her presence known other than to let the one being listened to know that she is ready to receive, to welcome, and accept what the other has to say. The good listener does not need to fill the silence with platitudes or hear his own voice. The good listener can and must simply share the silence and let the silence speak.

In short, being a good listener takes work. It can be an emotional exercise and a cathartic experience for both parties. It can also be a frustrating exercise.

Yes, we all want to be listened to, but are we cognizant of how what we are saying (or not saying) is being heard?

The act of listening requires someone else – the transmitter-  being willing to share –  to give of themselves – to be vulnerable – to be honest with themselves and their listener if they want the listener to understand what they are trying to express.

Do you cross your arms in defense while hoping your partner will take you into theirs? Are you feeling lonely and withdrawn but instead of sharing this you tell someone you don’t care for crowds? Do you hide your discomfort in a situation with laughter rather than stating you are uncomfortable with that kind of language or direction of the conversation? If you are feeling pain but instead express what seems to be joy, your listener cannot help but misread your conflicting messages or miss your need to be listened to in the first place.

If we want to be heard so badly, why do we struggle so to share? For one, it is scary! Readily letting down our walls of defense sets us up for hurt, humiliation, denunciation, and personal attack – at least that is what experience has taught us.  Secondly, being vulnerable, opening ourselves up – exposing our fears and frailties – is not a natural part of our societal customs. We are taught to be brave, to carry ourselves with esteem, to put on a good front, and make a good impression.

For myself, even though I came from a loving and supportive family – I was raised to not be a burden on others, to not let my troubles become a focus for anyone else. My brother and I were raised to be “good, solid kids” and as such, though life could be hard and even unfair at times, we faced our struggles on our own –  it built character. It wasn’t until much later in life, after most of my human “frailties” had been exposed in ways far more telling than any conversation could lay bare, that I found myself seeking someway to share what was really on my heart. The trouble was, I didn’t know how.  Fortunately, the church I attended at the time offered a course entitled “Non-Violent Communication.” Ironically, the class name was later changed to Compassionate Communication – because none of the attendees wanted to admit that they communicated violently or were recipients of violent communication! In truth, we were all victims of and participants in this form of “communication” and we were all hurting, badly, in the aftermath of communication gone bad.

Indeed, communication – both the acts of transmitting and listening – has incredible power – the power to heal and the power to maim. Those who haven’t been heard by others – especially those close to them – feel they have been invalidated, that their thoughts have no real worth, that their presence in others’ lives really doesn’t matter, that their troubles are inconsequential, and their goals lacking.

Likewise, those who demand to be heard but fail to be honest in their expression and  then cast offense or blame on those around them when they fail to read their mixed signals invite the exact opposite response to their need to be heard.

Communication can be a powerful force for good when done well and a powerful force for evil when done poorly or not at all. We all have the capacity to engage in violent communication – that which inflicts pain – and compassionate communication –  that which heals.   We are born with the tools to communicate but not the skills to use them. Thus, we learn as we go. The environment in which we learn to communicate will shape us and the nature of our relationships for life.

We all have been bruised by communication failures – some bruises naturally go much deeper than others. What each person brings to the dance of understanding is the great enigma of our past communication experiences. Learning to dance with one another to  music of the spoken and the understood heart is the secret to communicating with compassion.  It means having the courage to lay aside our need to be right as the listener and the courage to be vulnerable so that we can be lifted up and understood as the listened to. True strength is hidden in our mutual vulnerability.  To be heard by someone close to us is an incredible gift – one that can heal the scars left by this imperfect world and bring us into communion with one another. But there is another gift of equal value – that you the courageous vulnerable one can give the good listener – your trust. When both are given freely, you will find yourself in the sacred space of giving and receiving, the place where true healing and true relationship are found.

Let your light so shine.

The Immense Grace of Listening

“Knowing how to listen is an immense grace, it is a gift which we need to ask for and then make every effort to practice.”  – Pope Francis

As I was out running a few mornings ago, I found myself listening. Not to the latest news or my favorite podcast or even Vivaldi (truly some of the best music to run to – try it!). No, I found myself listening to the chorus of chickadees and sparrows breaking the silence of a snow blanketed earth with their morning songs. In that moment, I felt the icy grip of this long, dark winter loosen its bonds on my soul. I wondered if they knew I was listening to their melodies. I wondered if they were responding to my conversation with God. I wondered if they could ever know what a gift they had given me in the act of listening and being listened to. It reminded me of the deep conversation I had with a good friend the night before, one filled with honesty and pain, hope and laughter. As the sun peaked over the mountain top and warmed the frosted valley and my frostbit face, I had a spiritual awakening. I realized that I had been heard.

I know that God always hears my prayers, but at times I don’t always feel like He is listening to me. This time I did, and the feeling of being listened to, of being heard, of being accepted and not judged for my thoughts and insecurities did more for me than any vain attempt to fill the silence with bluster and avoid the uncomfortable intimacy of deep conversation. God’s voice is not always something we can hear or want to hear. His voice reveals to us our deepest truths about who we are – and though that may be painful we also hear that we are His.

At the heart of all relationships is the act of listening.  To be heard by someone close to us is an incredible gift – one that can heal the scars left by this imperfect world and bring us into communion with one another. To listen to someone is to tap into a deeper essence of being one with another – you share a oneness that precludes backgrounds, religions, cultures and class. For in that moment all you are doing is receiving the essence of who they are, welcoming without judgement, the reality of their life. The act of listening leads to new understanding. It allows us to connect to each other at the heart level and discover common ground and new possibilities. It may even reveal opportunities for our own growth and inner healing.

Indeed, the act of listening has incredible power. Anyone who feels they haven’t been listened to can give testimony to this. Those who haven’t been heard by others – especially those close to them –  feel they have been invalidated, that their thoughts have no real worth, that their presence in others’ lives really doesn’t matter, that their troubles are inconsequential, and their goals lacking. Indeed, listening can be a powerful force for good when done well and a powerful force for evil to take hold in someone’s life when done poorly or not at all.

I must admit, I am not the best listener. To be a good listener you need an inner strength and confidence to not need to prove yourself with wise declarations, witty statements, or surface level sympathy. An effective listener does not need to make her presence known other than to let the one who needs to be heard know that she is ready to receive, to welcome, and accept what one has to say. The good listener does not need to fill the silence with platitudes or hear her own voice. The good listener can and must simply share the silence and let the silence speak.

The late Roman Catholic priest Henry Nouwen describes the act of listening as spiritual hospitality. “Listening is much more than allowing another to talk while waiting for a chance to respond. Listening is paying full attention to others and welcoming them into our very beings. The beauty of listening is that, those who are listened to start feeling accepted, start taking their words more seriously and discovering their own true selves. Listening is a form of spiritual hospitality by which you invite strangers to become friends, to get to know their inner selves more fully, and even to dare to be silent with you.”

Having experienced the healing power of being heard, I am intent on becoming a better listening presence in the lives of others. I think the world needs more listeners – those willing to engage in an exchange from the deepest level of our humanity. Perhaps if we really listened we might all feel more at home with others and ourselves, comforted and encouraged by the grace and peace of authentic relationship.

Listen and let your light so shine.